Vegan Cacao Avocado Mousse


This super healthy vegan chocolate avocado mousse is dairy-free, gluten-free, refined-sugar free, and is very easy to prepare. Completed under in about five minutes - This heart healthy meal serves as a perfect mid-day snack or dessert that will impress. Avocados offer a delicious creamy flavor and texture every sweet toothed seeker hopes to find in their goodies! To discover more delicious plant-based recipes - Stay tuned for more Ideas and recipes.


  • 3 avocados, flesh and seeds removed

  • ΒΌ cup organic maple syrup

  • 6 tablespoons 100% Raw Cacao Powder

  • 1/4 cup to 1/2 nut or coconut milk of choice

  • 1 teaspoon of vanilla extract


  1. Cut open the avocado and scoop out the pit. Cut it into large chunks and put in the blender.

  2. Add the cacao, maple syrup, vanilla, and non-dairy milk. Blend, starting on low and then moving to high speed until it is smooth.

  3. If the avocado is larger, you will need a bit more of each ingredient. If it is too thick, drizzle in a bit more non-dairy milk. Add more cocoa or honey or agave to taste.

  4. Refrigerate the pudding for at least 30 minutes prior to serving. Top with a sprinkle of chunky Maldon Sea Salt and pistachios if desired.

Serves 2